High-Intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications
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Amazon | Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle | Laursen, Paul, Ph.D., Buchheit, Martin, Ph.D. | Weight Training
High-Intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications
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