![My lower back got really sore after squats and affected the rest of my workout. Advice on form? : r/StartingStrength My lower back got really sore after squats and affected the rest of my workout. Advice on form? : r/StartingStrength](https://external-preview.redd.it/sU9k6Qxhk5HV8NGp_a6AZyHnUJIraHFVOc9XINhipuc.png?format=pjpg&auto=webp&s=4aca69c547abc2060f4bf4ab21122ed1651567cf)
My lower back got really sore after squats and affected the rest of my workout. Advice on form? : r/StartingStrength
![Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM](https://external-preview.redd.it/difEbuwceotBsu1CtAeDBP59me8BmLnVnaAdKPce7xE.png?format=pjpg&auto=webp&s=b8bfd1dbadef06bc61c09dcddb33612d8d4dd809)
Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM
![Why do i experience low back pain from squat?How can i improve my form? Thank you. : r/Stronglifts5x5 Why do i experience low back pain from squat?How can i improve my form? Thank you. : r/Stronglifts5x5](https://external-preview.redd.it/uL89wWSUII15gNQm_MEaX7-oXycLcam-b4wxg6nKjks.png?format=pjpg&auto=webp&s=cbff3e4f986f8c9f11436ba7fa2b9204047f6310)
Why do i experience low back pain from squat?How can i improve my form? Thank you. : r/Stronglifts5x5
![Overhead press. Stuck at 125lbs. Form feels crap. Back hurts. What's going on here? : r/Stronglifts5x5 Overhead press. Stuck at 125lbs. Form feels crap. Back hurts. What's going on here? : r/Stronglifts5x5](https://external-preview.redd.it/POYXj3PB_s3CfdWp_NiflK6APcbu6Z18emJhC--hbLk.png?format=pjpg&auto=webp&s=bd945ca4dab6e4c46e1fdd91b2e9f15df322ba43)