Reebok CrossFit 5th Ave - THURSDAY//12.15.16 STRENGTH Split Jerk (off the rack) 1 REP Increase weight every 3 minutes for 15 minutes ••••••••••• METCON 14 MIN. AMRAP 5 Squat Cleans (205/115) 15 Wall Balls (20/14) 10 Pull Ups | Facebook
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EMPIRE STATE CROSSFIT - 13 Photos - 625 Waverly Ave, Mamaroneck, New York - Interval Training Gyms - Phone Number - Yelp
Reebok CrossFit 5th Ave - Meet our Members of the Month..... Joanna Lopez & Amaury Reyes! We asked them the following questions: 1. How long have you been CrossFitting? 2. What changes
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