![Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora](https://qph.cf2.quoracdn.net/main-qimg-de3a0841524cd24477db1817eb9851ec.webp)
Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora
Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
![Man doing smith machine leg press exercise or reverse squat. Lying leg press exercise. 33259264 Vector Art at Vecteezy Man doing smith machine leg press exercise or reverse squat. Lying leg press exercise. 33259264 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/033/259/264/original/man-doing-smith-machine-leg-press-exercise-or-reverse-squat-lying-leg-press-exercise-vector.jpg)
Man doing smith machine leg press exercise or reverse squat. Lying leg press exercise. 33259264 Vector Art at Vecteezy
SMITH MACHINE REVERSE LEG PRESS | . One of my favorite exercises to isolate glutes🍑 Few tips to remember: - angle your toes slightly outward. - press... | By Body By Morena | Facebook
![Amazon.com : Leg Press Attachment for Smith Machine (Large: for Bars of 1.25 inch to 1.5 inch Thick) : Sports & Outdoors Amazon.com : Leg Press Attachment for Smith Machine (Large: for Bars of 1.25 inch to 1.5 inch Thick) : Sports & Outdoors](https://m.media-amazon.com/images/I/61cONgzNv4L._AC_UF1000,1000_QL80_.jpg)